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Headingley Karate Practical Martial Arts for Self Defence
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Shinseido - a practical and effective martial art for ordinary people
Teaching Self Defence in Headingley since 2001
FREE trial lesson - come along to any session
NO membership fees, NO grading fees
Adult only classes
Take the Ritual out of your training, put the Realism in
Shinseido for Beginners
- Learn simple and effective techniques that work.
- Learn how to avoid violence and how to de-escalate confrontations.
- Gear your training towards your level of fitness, health and age (no need to get fit first, just come along and join in).
- Have fun, get fitter and learn an invaluable skill.
- Learn to discipline both mind and body.
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Trained in Karate before?
- Revolutionise your understanding of Karate.
- Learn the full range of old style Karate techniques, not just kicking and punching.
- Learn effective bunkai (applications) for the kata you already know.
- Learn how to attack kyusho (vital points), to maximise the effect of your techniques.
- Be part of a living tradition, based on the historical kata of Okinawan Shorin Ryu.
- Find new direction at the end of your competition career.
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Trained in other martial arts before?
- Don't replace what you've already learned, build on it.
- Learn the pre-fight body language skills essential for self-defence.
- No need to stop training in your current art.
- Hone your techniques for use in self-defence, not the sporting arena.
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